*NEW!*
My therapeutic Bath Bead shop:
- http://HealingMaven.etsy.com
-
The
essential oil blends that I make based on traditional
chinese herbology now have their own store! Therein
you can find my famous
PenguinZzz bath beads much
beloved by insomniacs, fibro-sufferers, and
stress-bunnies world 'round. Coming soon, (by october
hopefully) my post-workout muscle recovery bath beads
will join the party. (And yes,
I do send free samples.
Check out the site for details, and/or email me and ask.)
Online
TCM Resources:
- Acupuncture Today
- A
monthly publication with the latest news and research
in the world of chinese medicine. It's written for
practitioners, but it's fairly accessible. They have a
nice little introductory article called
The ABCs of
Acupuncture,
with a number of more links to educational articles on
specific subjects within the sphere of chinese
medicine.
- TCM World -
Traditional Chinese Medicine World Foundation. This is
a nonprofit educational organization,
with another good introduction to chinese
medicine,
(a bit more theoretical than the
last.)
- And of
course, my blog,
coming soon. :)
Frequently Recommended Books:
-
The Web That Has No Weaver
- Chinese Medicine 101. This was required reading my
first semester of school. It gives a basic overview
of the chinese medical theories.
-
A Tooth from the Tiger's Mouth: How to Treat Your
Injuries with Powerful Healing Secrets of the Great
Chinese Warrior
-
For
the weekend warrior, personal trainer, chinese
medicine student, or injury-prone klutz. Great book
on chinese sports medicine written at a layman's
level. The daily qi gong massage alone makes it
worth buying, but the exercises for general health
and how to recover from specific injuries are other
noteworthy highlights. This book does a brilliant
job of explaining why I wince every time someone
tells me that they've iced an
injury.
-
Live in the Balance: The Groundbreaking East-West
Nutrition Program
- Try to ignore the over-hype in the title. This is
actually a fairly good, if a bit over-simplified,
look at chinese medicine and its relation to diet. I
talk to patients about dietary advice all the time,
but never have more than a minute or two to do so.
If you want a more detailed explanation, give this
book a try.
Happy Resources:
Happiness, beauty and joy are an important part of good
health. I truly do believe that to be surrounded by art
is good for the soul. Here are links to a couple of
artists whose work makes me stop and go "Ooooooh."
- Wearable Sculpture -
The artists on this site make truly lovely and unique
(most pieces are one-of a kind) wire (and
semi-precious stone) jewelery -- fine art that can be
worn. If nothing else, go over and find the link to
their flicker account. You can easily kill an hour or
two looking at the pictures of all the lovely things
they've made over the years. The slideshow is an
entirely meditative experience. :) I own a number of
their pieces and I'm very happy with them.
- Wetdryvac & Co. -
Wetdryvac is the online handle for an artist who does
some truly gorgeous prints of imaginative watercolor
works. I have a handful of their prints, and (when I
get them framed) they will grace my office walls. Go
enjoy!