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Can acupuncture help me stop smoking?
Certainly it can. It doesn't make it effort free, but it
does make it
alot easier.
The statistics say that trying to quit
on your own has about a 1% chance of
succeeding.
Studies agree that acupuncture is very helpful in this
area. Depending on the study,
when getting treated by acupuncture, your chance of
success is between 20% and 60%.
Acupuncture is very helpful at helping to calm the
anxiety, agitation, irritability and munchies that are
the withdrawal symptoms that accompany quitting tobacco.
Your chances of success are best when you are treated at
least 2-3x/week. To that end, I have a special package
price for people trying to quit smoking, where the price
per treatment drops with frequent office visits. (See
the Office Information page
for details.)
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Can acupuncture make me lose weight?
Yes
and no. No in that the needles will not magically make a
person lose weight. A person still has to eat right and
exercise, however acupuncture CAN significantly help
remove obstacles to losing weight. For example, the
following are all things I can help with:
* Binge-eating due to stress or anxiety
* Withdrawal and cravings from cutting sugar out of your
diet
* Constant hunger, even an hour after you've eaten
* Fatigue and lethargy (which make it harder to exercise)
* Insomnia (sleep deprivation has been linked in studies
to weight gain)
* Slow metabolism or water retention
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Wait, you mean my period doesn't have to hurt? (and other
OB/GYN "normals")
Chinese medicine is wonderful at treating gynecological
issues. A painful period is a symptom that your body is
out of balance. Likewise with PMS, overly heavy bleeding,
morning sickness, menopausal hot flashes, etc.
Acupuncture and chinese herbology often have surprisingly
good results at treating these and most other women's
health issues.
- Do you do anything else?
Other modalties are used as the situation warrants. They
include Moxa (heat application), topical herbal
applications, cupping, Tui Na (Chinese medical massage),
Thai Massage, or essential oil treatments.